Mindfulness & Meditation Books
Stillness Speaks - When Stillness Speaks, Wisdom Finds Its Voice
The famous French philosopher Blaise Pascal once said: "All of humanity's problems stem from man's inability to sit quietly in a room alone."
Anger: Wisdom for Cooling the Flames - A Precious Book by Zen Master Thich Nhat Hanh
The Buddha once said that anger is like a glowing coal; holding onto resentment is like picking up a hot coal to throw at someone else - you are the first one to be burned.
The Power of Now - A Precious Book on the Journey of Awakening
Perhaps we have heard plenty of advice from famous authors and masters about living fully in every present moment. It has been heard until the ears are worn out, but you know...
Michael A. Singer’s Living Untethered: Understanding the Ego - The Path to True Freedom
What does freedom mean to you? Is it escaping the imposition and control of those around you to live the life you choose? Or is freedom having material abundance - spending,...
A New Earth: Reading to Transcend the Ego and Live Consciously Every Day
Many people feel trapped in tedious daily routines, unable to do anything meaningful for life. Others feel bound by work demands for their family's livelihood, only to fall...
Trying, for once, to review the Tao Te Ching
“The Tao that can be spoken is not the eternal Tao.” A Tao that can be put into words is not the everlasting Tao. In the vast world of knowledge, we read books for...
The Miracle of Mindfulness: Finding Peace in the Smallest Things
Today, I reread The Miracle of Mindfulness by Thich Nhat Hanh and realized many precious insights. I would like to share them with you in the following article, hoping it may...
Happier: A Method for Living Truly Happy by Tal Ben-Shahar
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (abbreviated as Happier) is a deeply meaningful book by author Tal Ben-Shahar. It has been translated into more...
Flow - How to Live and Give Your All in Mindfulness
Have you ever experienced a day of extremely productive work - handling almost everything with great results - yet not feeling tired at all? Or have you ever read a book so...
Book Summary: The Untethered Soul - A Journey Beyond the Ego Toward Awakened Living
If you are on a journey of self-discovery, The Untethered Soul is a book you should read. Through this book, you will experience a true awakening from an author who has...
The things you can see only when you slow down: Take a moment to love yourself
I first read The things you can see only when you slow down in 2019 - a time when my life felt like a dream: stable job, recently married, and preparing to welcome my first...
No Death, No Fear: Comforting Wisdom for Life - Where do we come from? Where are we going?
No Death, No Fear: Comforting Wisdom for Life is one of my favorite books by Thich Nhat Hanh. Like many of his other works, this small book is easy to read, easy to...
Thich Nhat Hanh’s book Silence: How to Turn Off the NST (Non Stop Thinking) Radio?
I first read Silence by Zen Master Thích Nhất Hạnh in 2022 - a time when Covid was raging and my personal life was filled with turbulence. Then, in 2025, I picked it up again...
